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WELCOME TO

Val's World

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I am thrilled that you have found my corner of the internet.
If you are seeking calm, connection, or just an escape from daily life, then please join me where music, health, and nature meet.

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GUIDED MEDITATION

A PAGAN'S PATH
TO MEDITATION

10 MEDITATIONS FOR YOGA AND NATURE LOVERS

A Pagan's Path to Meditation - By Val Rogers Book Cover
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Find calm in the storm and create a personal haven through guided meditation. 

 

Explore the beauty of nature and give yourself the same grace you offer others as you go deep, relax, and connect!

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Artwork of a forest in winter
Artwork of a field of poppy flowers
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MUSIC

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MEDITATIONS

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INSPIRATION

BOOKS

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BLOG

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WHERE'S
VAL?

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Pagan's Way
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SEE BEAUTY IN THE World

WHERE'S Val?

  • Priam Winery - Come & Dance!
    Priam Winery - Come & Dance!
    Sat, Jun 07
    Colchester
    Jun 07, 2025, 7:00 PM – 10:00 PM
    Colchester, 11 Shailor Hill Rd, Colchester, CT 06415, USA
    Join us for the 2nd Annal Dance Under the Stars Event the beautiful location of Priam Winery in Colchester, CT
  • Guilford, CT Lobster Fest!
    Guilford, CT Lobster Fest!
    Sat, Jun 21
    Guilford
    Jun 21, 2025, 1:00 PM – 3:00 PM
    Guilford, 111 Lovers Ln, Guilford, CT 06437, USA
    Val Sings with Tuxedo Junction at the Guilford, CT Lobster Festival
  • Val Sings Sings for the Residents at Vanderman
    Val Sings Sings for the Residents at Vanderman
    Thu, Jul 03
    Windham
    Jul 03, 2025, 2:00 PM – 3:00 PM
    Windham, 595 Valley St, Willimantic, CT 06226, USA
    With hundreds of performances under her belt, Val is joined by Bil Groth on piano as a regular performer at Vanderman
  • Mohegan Sun Casino - WOLF DEN
    Mohegan Sun Casino - WOLF DEN
    Sun, Jul 06
    Montville
    Jul 06, 2025, 7:00 PM – 8:30 PM
    Montville, 1 Mohegan Sun Blvd, Uncasville, CT 06382, USA
    Val & The Red Satin Band make their premiere in the Wolf Den at Mohegan Sun - FREE
  • Val & The Red Satin Band swing it out at the West Hartford Town Hall
    Val & The Red Satin Band swing it out at the West Hartford Town Hall
    Fri, Jul 11
    West Hartford
    Jul 11, 2025, 8:00 PM – 10:30 PM
    West Hartford, S Main St, West Hartford, CT 06107, USA
    Swing out all night long! Red Satin plays swing and popular dance music of all eras. So get ready to have a blast dancing the night away!
  • Summer Outdoor FREE Concert
    Summer Outdoor FREE Concert
    Sat, Jul 12
    Sprague
    Jul 12, 2025, 6:00 PM – 8:00 PM
    Sprague, Baltic, Sprague, CT 06330, USA
    Join Val and the fun musicians from the Glenn Hanson Orchestra for a free outdoor summer concert!
  • Willing Summer Concert Series
    Willing Summer Concert Series
    Wed, Jul 23
    Willington
    Jul 23, 2025, 6:30 PM – 8:30 PM
    Willington, 511 River Rd, Willington, CT 06279, USA
    Val is thrilled to perform in her HOME TOWN with the Red Satin Band!
  • Sound View Beach Free Outdoor Concert
    Sound View Beach Free Outdoor Concert
    Thu, Jul 24
    Old Lyme
    Jul 24, 2025, 7:00 PM – 8:30 PM
    Old Lyme, Soundview Beach, Old Lyme, CT 06371, USA
    Sound View Beach in Old Lyme, CT welcomes back the Red Satin Band for an evening full of music and dancing!
  • PRIVATE-Birthday Party
    PRIVATE-Birthday Party
    Fri, Jul 25
    Branford
    Jul 25, 2025, 7:00 PM – 9:00 PM
    Branford, 29 School Ground Rd, Branford, CT 06405, USA
    Tuxedo Juntion is making this birthday special with the Sounds of Swing!
  • Sunday in the Park!
    Sunday in the Park!
    Sun, Sep 21
    Hamden
    Sep 21, 2025, 1:00 PM – 3:00 PM
    Hamden, 141 Edgehill Rd, Hamden, CT 06517, USA
    Enjoy the Sounds of Swing with Tuxedo Junction
  • Val Entertains the Pines in Bristol, CT
    Val Entertains the Pines in Bristol, CT
    Fri, Nov 21
    Bristol
    Nov 21, 2025, 2:00 PM – 3:00 PM
    Bristol, 61 Bellevue Ave, Bristol, CT 06010, USA
    Val loves performing for Health Care Facilities! It's an entertainment event they remember!
  • Val Sings Entertains the Residents at Vanderman
    Val Sings Entertains the Residents at Vanderman
    Thu, Dec 11
    Windham
    Dec 11, 2025, 2:00 PM – 3:00 PM
    Windham, 595 Valley St, Willimantic, CT 06226, USA
    With hundreds of performances under her belt, Val is joined by Bil Groth on piano as a regular performer at Vanderman Place in Willimantic, CT.
  • Val's Book - Now Available Audible!
    Val's Book - Now Available Audible!
    Audio Book Available!
    Hard Copy Book Available at Amazon
    Audio Book Available!
    Hard Copy Book Available at Amazon
    A Pagan’s Path to Meditation is now available on Audible

HEY Val?

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Val Rogers sitting at a counter with a red mug and a laptop
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Where's Val
Book Val
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safe space

If changes in your life left you wondering who you really are,
this is a safe space to reconnect.

A FEW OF MY
FAVORITE THINGS...

Favorite Things
Flowers in the Forest

FEELING THE
WEIGHT OF THE WORLD?

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