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WELCOME TO

Val's World

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I am thrilled that you have found my corner of the internet.
If you are seeking calm, connection, or just an escape from daily life, then please join me where music, health, and nature meet.

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GUIDED MEDITATION

A PAGAN'S PATH
TO MEDITATION

10 MEDITATIONS FOR YOGA AND NATURE LOVERS

A Pagan's Path to Meditation - By Val Rogers Book Cover
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Find calm in the storm and create a personal haven through guided meditation. 

 

Explore the beauty of nature and give yourself the same grace you offer others as you go deep, relax, and connect!

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Artwork of a forest in winter
Artwork of a field of poppy flowers
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MUSIC

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MEDITATIONS

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INSPIRATION

BOOKS

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BLOG

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WHERE'S
VAL?

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Pagan's Way
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SEE BEAUTY IN THE World

WHERE'S Val?

  • Val & The Red Satin Band
    Val & The Red Satin Band
    Wed, Oct 15
    East Hartford
    Oct 15, 2025, 8:00 PM – 10:00 PM
    East Hartford, 389 Main St, East Hartford, CT 06118, USA
    Carmines!
  • Val Entertains the Pines in Bristol, CT
    Val Entertains the Pines in Bristol, CT
    Fri, Nov 21
    Bristol
    Nov 21, 2025, 2:00 PM – 3:00 PM
    Bristol, 61 Bellevue Ave, Bristol, CT 06010, USA
    Val loves performing for Health Care Facilities! It's an entertainment event they remember!
  • Val Sings Entertains the Residents at Vanderman
    Val Sings Entertains the Residents at Vanderman
    Thu, Dec 11
    Windham
    Dec 11, 2025, 2:00 PM – 3:00 PM
    Windham, 595 Valley St, Willimantic, CT 06226, USA
    With hundreds of performances under her belt, Val is joined by Bil Groth on piano as a regular performer at Vanderman Place in Willimantic, CT.
  • Val's Book - Now Available Audible!
    Val's Book - Now Available Audible!
    Audio Book Available!
    Hard Copy Book Available at Amazon
    Audio Book Available!
    Hard Copy Book Available at Amazon
    A Pagan’s Path to Meditation is now available on Audible

HEY Val?

Want to book Val? Interested in talking to her? Fill out the form below!

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Val Rogers sitting at a counter with a red mug and a laptop
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Where's Val
Book Val
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safe space

If changes in your life left you wondering who you really are,
this is a safe space to reconnect.

A FEW OF MY
FAVORITE THINGS...

Favorite Things
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FEELING THE
WEIGHT OF THE WORLD?

Download a FREE Guided Meditation!

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